Chicken Run Challenge 2/2

Drink 6 Glasses of Water

One of the Wellness Habits we are encouraging you to incorporate into your life during the 2017 Chicken Run Challenge is to drink at...

CHICKEN RUN CHALLENGE MOTIVATION If you do something for 30 days, it becomes a habit Looking for a fun way to get 20 minutes of exercise?...

CHICKEN RUN UPDATE: We are halfway through the first week. 5 days down, 25 to go! So far, we have had 161 votes cast. Jen is in the lead...

Read this week's WELL AWARE newsletter to get important information about how to incorporate exercise into your every day life. #Exercise

Get ready to start creating some lasting wellness habits by playing along with our 2017 Chicken Run Challenge. Your goal is to do at...